John Ashley JR

Coach, Programmer, Athlete

Growing Up i played any sport i can get my hands on. Once i got to Middle School I specialized in Football. Once I got to High School I fell in love...

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Keith Cebollero

Coach

I've always been interested in fitness. Growing up I played multiple sports and would spend time in the gym very often. I always considered myself to...

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Ryan D

Coach, Athlete

CrossFit came into my life in 2008 and I could not have been happier. Unfortunately, life took me on a different path for a few years before steering...

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Courtney Noelle

Coach

From my very first class I knew that CrossFit would be a total game-changer for me. I was never into lifting weights prior to trying CrossFit; I had...

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